About my blog

This blog was designed not only for me to share with you what it is like to have a food allergy but also a place to share regular recipes that I have modified.  Please don’t ever hesitate to ask me a question, I consider this a safe zone. My recipes are mine unless otherwise stated. Food allergies are a real issue and I wish people would take them more seriously.

You will also find information about my fitness journey here. How i got started, what is working for me as well as information on what programs are working and how i have lost over 35 inches ❤

Go ahead and click on the tabs to learn more about myself and also the different recipes I offer!

if you have an Instagram I tend to post my recipes & Journey there first so follow me @Sarahduda_Fitness